Strada Fitness Schedule http://www.stradalife.com/schedule/ Strada Fitness Schedule en-us fitness training adventure discovery Cycling STRADA Cycling Training - Late Season Late Season Training - August 7, 2010
Cycle Larch Mountain
Start Location: Lewis and Clark State Park, Troutdale (I-84 Exit 18)

STRADA offers training rides for all ages and abilities to get you the bike skills and conditioning you need to have a great season of cycling.

All training rides will begin with riders gathering for a chalk talk that covers fitness and cycling issues. Your coaches will then run you through drills and give you specific techniques to work on before you set out on the ride. Once on the ride, coaches will be giving additional instruction, guidance and tips on a group and individual basis. This isn't just a ride - it's an opportunity to learn, so be prepared to work on techniques and ask questions.

We offer three different training rides focusing on different aspects of cycling that progressively get you conditioned throughout the season, or prepared for an event such as Cycle Oregon. It's also a great opportunity to meet other riders just like you with a common goal. Come out for the fun, the challenge and the skill building that will improve your riding and fitness!

Go to our Cycling Training page to register!


Sat, 07 Aug 2010, 7:30 am - 12:00 pm]]> Fri, 23 Apr 2010 13:04:42 PST http://www.stradalife.com/schedule/Cycling/498/ http://www.stradalife.com/schedule/Cycling/498/ Biggest Winner The last weigh-in for the Biggest Winner contest. A winner will be pronounced!


Sat, 31 Jul 2010, Between 9 & 11 am]]> Sun, 06 Jun 2010 13:06:43 PST http://www.stradalife.com/schedule/Cycling/500/ http://www.stradalife.com/schedule/Cycling/500/ Biggest Winner A 3 person team weight loss contest. The winning team takes home up to $700 for losing the highest percent body weight. The Individual with the largest percent body weight lost wins up to $300. Every participant receives 8 Training Sessions to help keep you motivated during the contest!

Training Sessions:
Tuesday's 7:30 - 8:30pm @ Wilshire Park (NE 33rd & Skidmore)
Saturday Mornings between 8am and 11am @ STRADA (NE 48th & Fremont)

Entry Fee: $99 per person

July 3rd will be the first required weigh-in for participants looking to win.



Sat, 03 Jul 2010, Between 9 & 11 am]]> Sun, 06 Jun 2010 13:06:19 PST http://www.stradalife.com/schedule/Cycling/499/ http://www.stradalife.com/schedule/Cycling/499/ STRADA Cycling Training - Mid Season Mid Season Training - June 19, 2010
Cycle Ranches and Rivers
Start Location: Shute Park at 10th & Maple, Hillsboro


STRADA offers training rides for all ages and abilities to get you the bike skills and conditioning you need to have a great season of cycling.

All training rides will begin with riders gathering for a chalk talk that covers fitness and cycling issues. Your coaches will then run you through drills and give you specific techniques to work on before you set out on the ride. Once on the ride, coaches will be giving additional instruction, guidance and tips on a group and individual basis. This isn't just a ride - it's an opportunity to learn, so be prepared to work on techniques and ask questions.

We offer three different training rides focusing on different aspects of cycling that progressively get you conditioned throughout the season, or prepared for an event such as Cycle Oregon. It's also a great opportunity to meet other riders just like you with a common goal. Come out for the fun, the challenge and the skill building that will improve your riding and fitness!

Go to our Cycling Training page to register!


Sat, 19 Jun 2010, 7:30 am - 12:00 pm]]> Fri, 23 Apr 2010 13:04:45 PST http://www.stradalife.com/schedule/Cycling/497/ http://www.stradalife.com/schedule/Cycling/497/